I'm an ultra-runner, Physical Therapist, and blog writer. I live and train in Newcastle, Washington - just south east of Seattle - with the trails of Cougar Mountain, Squak Peak, and Tiger Mountain out my backdoor. I've enjoyed running in my home state of Ohio, my wife's home state of Pennsylvania, Colorado, Texas, Washington, and many beautiful places in between. My wife is a wildlife biologist and we love all wild things.

To see what I've been up to this week, check out: Zach Szablewski on strava.

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