Race Statistics

Year     Races      Mileage    Wins     Top 6       Top 12
2005        43       78.25      2        18           25
2006        58       97.7       16       40           49
2007        52       97.7       18       40           44
2008        51       111.75     17       24           24
2009        28       116.87     1         8           15
2010        31       122.46     4        17           27
2011        22       101.88     0         9           12
2012        23       154.6      3         9           11
2013        9        286.25     1         4            6
9 Years     317     1167.46     62       169          213

Location	Event	Time	Place
2005 Track
Seneca East	4x800		2
	1600	5:22	2
	3200	11:55	2
Carey	4x1600		4
	x400	1:04	4
	4x800	2:19	4
Lakota	1600		16
	3200		9
Home	4x800		3
	1600		9
	3200	11:53	4
Norwalk	4x800		4
	1600
	3200	11:23	4
Hopewell	4x800		8
	1600
	3200		9
Home	4x800
	1600
NWOCSA	4x800		4
	1600		7
	3200	11:09	5
MAL	4x800		6
	1600	5:14
	3200	11:07	7
Districts	4x800	2:22	8
	1600	5:11	8
	1600	5:14	16
	3200	11:02	8
Total	31.75 mi
2005 Cross Country
New London	5000	19:26	37
NWOCSA	5000	19:19	7
Bucyrus	5000	18:23	13
Wynford	5000	19:00	11
Tiffin	5000	18:44	145
Tiffin	5000	19:04	1
Carey	5000	18:06	3
Lakota	5000	18:08	27
Old Fort	5000	18:30	19
Tiffin	5000	18:41	2
Cardinal Stritch	5000	17:54	27
Bettsville	5000	18:14	22
Fremont	5000	19:34	1
MAL	5000	18:54	19
Districts	5000	18:05	23
Total	46.5 mi
OVERALL TOTAL	78.25
2006 Track
Carey	x1600	5:16	3
	4x800	2:23	3
Seneca East	4x800	2:29	2
	1600	5:21	1
	3200	11:08	1
Lakota	4x800	2:24	6
	1600	5:11	9
	3200	10:52	5
Home	4x800	2:20	1
	1600	5:00	2
	3200	10:58	1
New London	4x800	2:22	1
	1600	5:04	2
	3200	10:59	2
Delphos	4x800	2:25	3
	1600	4:56	4
	3200	10:47	3
Home	ShotPut	25.5ft
	4x800	2:20	2
	1600	4:57	1
	3200	10:41	1
Norwalk	4x800	2:17	1
	1600	5:06	1
	800	2:20	1
Hopewell	4x1600	5:12	7
	4x800	2:18	2
	1600	4:58	7
	3200	11:03	8
NWOCSA	4x800	2:19	3
	1600	4:54	3
	3200	10:39	2
MAL	4x800	2:13	5
	1600	4:52	5
	3200	10:34	3
Districts	4x800	2:17	3
	1600	5:01	3
	1600	4:48	4
	3200	10:54	7
Regionals	4x800	2:15	11
	1600	4:53	15
Total	42 miles
2006 Summer
Tiffin	5000m	18:00	3
Fremont	1600	5:03	4
	3200	11:33	3
Total	6.1 miles
2006 Cross Country
New London	5000	18:00	1
Sandusky	5000	17:38	1
Bucyrus	5000	17:18	4
Wynford	5000	17:55	2
Tiffin	5000	16:54	20
Carey	5000	17:43	1
Lakota	5000	17:14	3
Old Fort	5000	17:15	3
Tiffin	5000	17:51	1
Cardinal Stritch	5000	17:11	12
Buckeye Central	5000	17:39	1
Fremont	5000	17:54	1
MAL	5000	17:11	3
Districts	5000	17:39	4
Regionals	5000	17:50	25
Total	46.5 mi
2006 Winter
Tiffin	5000m	17:40	3
OVERALL TOTAL	97.7
2007 Track
Carey	4x1600	4:57	3
Carey	x1600	4:59	3
Carey	4x800	2:14	6
Seneca East	4x800	2:16	2
Seneca East	1600	5:01	1
Seneca East	3200	10:34	1
Home	4x800	2:12	2
Home	1600	5:02	1
Home	3200	10:45	1
Home	4x400	:59	2
Delphos	4x800	2:12	3
Delphos	1600	4:48	2
Delphos	3200	10:25	1
St Paul	1600	4:57	1
St Paul	3200	10:25	1
Hopewell	4x1600	4:57	4
Hopewell	4x800	2:13	4
Hopewell	1600	4:54	4
Hopewell	3200	10:30	3
NWOSCA	4x800	2:14	2
NWOSCA	1600	4:47	1
NWOSCA	3200	10:21	1
MAL	4x800	2:08	3
MAL	1600	4:42	2
MAL	3200	10:13	1
Districts	4x800	2:09	6
Districts	1600	4:58	1
Districts	1600	4:39	3
Districts	3200	10:15	3
Regionals	1600	4:41	9
Regionals	3200	9:59	5
Total	35.25
Summer 2007
Tiffin	5000m	17:32	3
Oak Harbor	5000m	16:31	4
Fremont	1600	4:55	2
	3200	10:27	4
	800	2:15	2
Total	9.75
2007 Cross Country
New London	5000	17:37	2
Sandusky	5000	16:32	1
Bucyrus	5000	17:02	2
Wynford	5000	17:37	1
Tiffin	5000	16:37	11
Carey	5000	17:29	2
Lakota	5000	17:02	1 or 2
Old Fort	5000	17:04	1
Tiffin	5000	17:21	3
Cardinal Stritch	5000	16:34	3
Buckeye Central	5000	17:26	1
Fremont	5000	17:41	2
MAL	5000	16:37	1
Districts	5000	17:05	1
Regionals	5000	16:40	15
State	5000	16:48	37
Total	49.6
Winter 2007
Tiffin	5000m	17:13	2
OVERALL TOTAL	97.7 miles
2008 Track
Carey	4x1600	5:02	3
Carey	x1600	4:57	1
Carey	4x800	2:16	1
Seneca East	4x800	2:09	1
Seneca East	1600	4:53	1
Seneca East	400	:58	1
Seneca East	3200	10:37	1
Lakota	4x1600	4:59	3
Lakota	4x800	2:15	1
Lakota	1600	4:58	3
Lakota	3200	10:27	1
Home	Shot Put	24'
Home	4x800	2:08	2
Home	1600	4:55	1
Home	3200	10:29	1
Fostoria	4x800	2:09	3
Fostoria	1600	4:45	2
Fostoria	3200	10:11	1
Delphos	4x800	2:13	2
Delphos	1600	4:47	1
Delphos	3200	10:06	1
Norwalk	4x800	2:13	2
Norwalk	1600	4:43	1
Norwalk	3200	10:12	1
Hopewell	4x800	2:13	2
Hopewell	1600	4:44	1
Hopewell	3200	10:11	1
NWOCSA	4x800	2:12	1
NWOCSA	1600	4:47	1
NWOCSA	3200	10:00	1
MAL	4x800	2:08	1
MAL	1600	4:41	2
MAL	3200	10:22	1
Districts	4x800	2:06	1
Districts	1600	4:46	1
Districts	1600	4:35	2
Districts	3200	10:08	2
Regionals	4x800	2:06	11
Regionals	3200	10:01	2
State	3200	10:09	12
Total	44.25 mi
Summer 2008
Tiffin	5000m	18:21	1
Carey	5000m	16:30	2
Total	6.25 miles
Cross Country 2008
Hanover	8000m	28:15:00	62
Bowling Green	8000m	29:33:00	105
Calvin	8000m	28:06:00	98
Otterbein	8000m	27:13:00	96
ALL OHIO	8000m	29:29:00	198
Oberlin	8000m	27:20:00	141
OAC	8000m	28:32:00	56
Regionals	8000m	27:21:00	133
Total	45 miles
Winter 2008
Cleveland	13.1 miles	1:20:32	6
Tiffin	5000m	17:35	1
OVERALL TOTAL	111.75 miles
Indoor/Outdoor Track 2009
Home	3000m	9:40	10
OAC Relays	5000m	16:34	21
Home	5000m	16:29	10
Home	Mile	4:53	10
	3000m	9:34	22
Greater Cleveland	5000m	16:41	10
Ada	5000m	16:25	8
Conway	10000m	34:35:00	11
Tiffin	5000m	16:36	3
Home	3000m Steeple Chase	10:50	5
Deleware	1500m	4:30	24
ALL OHIO	10000m	34:08:00	14
Home	3000m Steeple Chase	10:48	9
OAC	10000m	35:10:00	10
Toledo	5000m	16:20	15
Total	46.87 miles
Summer 2009
Bucyrus Triathlon	500 yd swim, 12 mi bike, 3.5 mi run	1:06:53	5
Tiffin	5000m	17:55	1
Westlake	8000m	26:55:00	11
Carey	5000m	17:04	6
Total	14.75 miles
Cross Country 2009
Wooster	4 miles	22:03	6
Case Western	8000m	28:05:00	15
Bowling Green	8000m	26:49:00	59
Calvin	8000m	26:43:00	63
ALL OHIO	8000m	28:39:00	100
Oberlin	8000m	27:09:00	110
OAC	8000m	26:31:00	22
Regionals	8000m	27:18:00	60
Total	39 miles
Winter 2009
Cleveland	13.1 miles	1:15:35	2
White House	5000m	17:18	2
OVERALL TOTAL	116.87 mi
Indoor/Outdoor Track 2010
Home	5000m	16:29	3
	3000m	9:33	18
OAC Relays	5000m	16:05	10
Oberlin	3000m	9:33	14
Greater Cleveland	5000m	16:12	4
OAC	5000m	15:59	11
Conway	10000m	33:37:00	6
Charlotte	5000m	15:46	40
Marietta	1500m	4:23	6
	800m	2:14	13
Delaware	5000m	15:46	8
ALL OHIO	10000m	32:22:00	4
OAC	10000m	32:57:00	4
	5000m	15:46	7
Toledo	5000m	15:48	2
Total	48.94 miles
Summer 2010
Bucyrus Triathlon	500 yd swim, 12 mi bike, 3.5 mi run	1:06:33	5
Oak Harbor	5000m	16:46	3
Fremont	1600	4:55	1
	3200	10:29	1
	800	2:23	3
Sylvania Duathlon	5000m run 25 mi bike 10000m run	2:07:32	1
Tiffin	5000m	17:31	1
Total	22.65 mi
Cross Country 2010
Wooster	4 miles	21:49	3
Case Western	6000m	20:09	21
Delaware	8000m	26:45:00	27
Calvin	8000m	26:19:00	20
ALL OHIO	8000m	26:06:00	13
Oberlin	8000m	25:56:00	33
OAC	8000m	25:57:00	7
Regionals	8000m	26:03:00	41
Total	37.75 miles
Winter 2010
Cleveland	13.1 miles	1:13:05	2
OVERALL TOTAL	122.46 miles
Indoor/Outdoor Track 2011
Home	5000m	16:20	2
	3000m	9:37	11
OAC Relays	5000m	16:06	15
Mount Union	5000m	16:08	4
Home	Mile	4:46	15
Greater Cleveland	3000m	9:13	3
OAC	3000m	9:09	16
	5000m	15:55	14
Conway	10000m	33:15:00	3
Charlotte	5000m	15:43	30
OAC Split	5000m	15:57	5
Delaware	3000m Steeple Chase	10:22	8
ALL OHIO	10000m	32:50:00	5
OAC	10000m	32:20:00	4
	5000m	15:57	14
Toledo	5000m	15:56	2
Total	51.63 miles
Summer 2011
Cleveland	26.25 miles	2:39:59	7
Cross Country 2011
Wooster	4 miles	22:18	5
Delaware	8000m	27:51:00	42
Calvin	8000m	26:30:00	53
ALL OHIO	8000m	28:15:00	201
OAC	8000m	28:10:00	77
Total	24 miles
2011 OVERALL TOTAL	101.88 miles
Indoor/Outdoor Track 2012
Home	5000m	16:45	2
	3000m	9:52
OAC Split	5000m	16:27	13
	3000m	9:52	20
Wooster	5000m	16:19	1
Home	Mile	4:54	14
	3000m	9:37	5
	4x400	1:04	8
Greater Cleveland	3000m	9:42	4
OAC	5000m	16:34	22
Myrtle Beach	10000m	33:46:00	9
Charlotte	5000m	16:24	64
OAC Split	3000m Steeple Chase	11:08	15
Delaware	5000m	16:40	23
ALL OHIO	10000m	34:57:00	21
Home	4x400	:57
OAC	10000m	35:32:00	24
Total	48.37 miles
Summer 2012
Leadville	100 miles	26:05:47	96
MAL Alumni	5000m	17:57	4
Hocking Hills	60000m	5:12:14	3
Mackinaw Bridge	5.6 miles	30:54:00	3
Tiffin	5 miles	30:40:00	1
Tiffin	5000m	17:48	1
Total	154.6 miles
Overall 2013	202.97 miles
Granville	50000m	4:35:00	1
Estes Park	5000m	20:02	8
	10000m	42:11:00	8
Colorado Springs	13.1 miles	1:48:38	11
Buena Vista	50 miles	8:25:39	11
Estes Park	26.25 miles	3:10:05	3
Leadville	10000m	39:28:00	6
Leadville	100 miles	23:41:42	71
Bandera	50 miles	8:26:26	4
Total	286.25 miles

Best Times
400m                                                0:57
800m                                                2:06
1500m                                               4:23
1600m                                               4:35
3000m                                               9:09
3000m Steeple Chase                                 10:22
3200m                                               9:59
5000m                                               15:43
6000m                                               20:09
6400m                                               21:49
8000m                                               25:56
10000m                                              32:20
Half Marathon (13.1 mi)                             1:13:05
Marathon (26.2 mi)                                  2:39:58
50000m                                              4:35:00
60000m                                              5:12:14
50 mi                                               8:25:39
100 mi                                              23:41:42
Triathlon (500 yd swim, 12 mi bike, 3.5 mi run)     1:06:33
Duathlon (5000m run, 25 mi bike, 10000m run)        2:07:32